What Type Of Massage Is Right For Me
Many people wonder "What Type Of Massage Is Right For Me", that is dependent on what your bodies needs at the time, are you stress? in pain? There is no hard and fast rule for this. the best thing to do is go have different types of massage, so you and your body have a knowledge of what it's about and your body will tell you what your need and when.
Trust your subconscious to know, when you body has experienced a modality (type of massage) or the particular massage therapist. You will find that that practitioners name just pops in to your head, well that your subconscious prompting you.
Another way is to think about the modality, this is known as asking the universe/God for a response. And again you might get a feeling or a thought pop into your mind.
At different stages of you life you will need something different so go and see what different massages are about.
There are different types of massages that are used to treat different health problems and issues. Please remember no massage or alternative treatment can cure it, it can only assist the body in healing itself.
Knowing what treatment is best for your problem, here are some guides.
* Illness: Alternate Medicine,
* Muscle, body aches and pains: remedial, therapeutic & sports massages, myo fascial release, Rolfing, shiatsu, energy therapies
* Emotion & Stress: relaxation, Swedish, aromatherapy, energy therapies
* Edema(water retention): manual lymphatic drainage, aromatherapy